A DOULA FOR YOUR MAGICAL JOURNEY

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Pregnancy is a very special moment in the life of a woman and her family. It’s a moment in which a woman needs to be calm and mindful to be able to cherish and appreciate every step of this wonderful and memorable journey. 

 

Pregnancy is a time when you're full of joy yet often have also to deal with nausea, anxiety, fatigue and fear. When the time of delivery  approaches, you need to make choices and find your way to get ready.

 

Thanks to her knowledge, skill-set, love and commitment, a doula will help you throughout each stage of your experience without judging you, constantly showing you support and encouragement. Here are some of the areas a doula can help in

 

• Emotional support and care of the mum: through presence, active listening, meals and herbal teas preparation, massage, meditation I can help you to face your doubts and fears or even only to rest when is needed and nourish yourself, mentally and physically.

 

• Helping you to get the right information: suggesting books, video, websites, preparing together a birth plan, coming with you to visits or helping you resolve your doubts I can help you orientating and making your own choices about pregnancy and birth.

 

• Personalized birth preparation: teaching your partner some massages and techniques to actively support you during labour, providing you essential oils, helping you to connect with your baby through meditation, art and visualization, trying together several techniques to deal wth pain, talking about your fears and expectations I can help you to get prepared for your birth and have the smoother labor possible.

 

• PLEASE REMEMBER: the presence of a Doula can NEVER replace your Midwife or Gynaecologist